In Shape with Ryan

Wedding Miscellaneous
About In Shape with Ryan
I'm an online nutrition, exercise and lifestyle coach and I help brides and grooms get in shape for their big day with evidence based nutrition and lifestyle coaching.

I help them avoid going to extremes with FAD diets or quick fixes to start married life in the shape of their lives!

My services are 100% online, so I can coach you no matter where you are based.

Email [email protected] for more information and feel free to click my website link to check out my results on social media.

Hollie Banks

With my wedding 12 weeks away and feeling at a low after training and dieting for years but never feeling happy with my body or relationship with food, I approached Ryan expecting a diet and exercise plan and someone to go to for accountability, but what I got was so much more than that.

Ryan has completely transformed my relationship with food, my body and my confidence.