Marybeth Kings Coaching

Jane H

When I first started working with Marybeth, I thought my goals were mostly aesthetic. I was concerned about some weight gain around some health issues and felt quite negative about how I looked. Three months later, while there are definitely visible changes, I've realised that the biggest transformation has been in how I feel.

Training with Marybeth has changed far more than my body; yes I feel stronger and I'm slimmer and more toned, but I also move and train with more confidence. For the first time, I feel completely at home in the gym because I know I have her guidance & support. Her personalised approach is truly motivational!

Marybeth has the rare ability to challenge you with kindness. Thanks to her support and encouragement, I'm stronger, healthier, and genuinely proud of what my body can do compared to 3 short months ago. Plus I love how my arms in a tank top now!

What makes Marybeth such a wonderful trainer is her approach. She's gentle, encouraging and incredibly supportive. She never makes you feel judged or pressured, but she absolutely knows how to challenge you in all the right ways. She believes in you before you quite believe in yourself.

Emilia V

I’ve had the pleasure of working with Marybeth over the last 8 weeks, and the progress I’ve made has been incredible! When I started with Marybeth, I was at 228 lbs, and I’ve now reached a low of 220.5 lbs, putting me down 7.5 lbs in just 8 weeks. Before working with her, I had already been working out consistently for 2–3 months and had only lost 2 lbs. Once I started working with Marybeth and following her program, I was finally able to see real, consistent progress.

Since our first interaction, Marybeth has had extremely high communication and truly listened to my needs. I have an autoimmune disease that is severely impacted by working out. She truly listened to my concerns and came up with a workout plan that has allowed me to stay active without having a flare-up.

Paired with the amazing workouts, she also came up with different goals for me to hit daily. These goals include a step goal, protein, calories, fat, and carbs. Having her set these goals for me made it so easy for me to stay on track.

Overall, my experience with Marybeth has been extremely positive. If you are looking for a personal trainer who will hold you accountable, listen to your needs, and make you feel truly heard, I cannot recommend Marybeth enough. She is 100% the right choice!

I already feel my confidence returning, and I’m excited to hit my goals in time for my wedding! Thank YOU, Marybeth!!!

Beth R

Marybeth took me from a place of total denial and loss of interest to a place of awareness and quiet hope. Through small but regular changes to both diet and exercise she met me where I was at and gently built belief in the results small regular changes can make regardless of age.

My progress is small but steady and I feel motivated to continue. I now have the confidence to keep moving in the right direction and know this will give me many more years of healthy independent living.

Thank you Marybeth

Cassandra H

As someone with ADHD, sticking to routines can be really difficult for me, but Marybeth made everything feel manageable by setting small, practical and achievable goals rather than making the process feel overwhelming. She’s incredibly supportive and encouraging, and really helped me build confidence in my own ability to stick with it.

Even when I doubted myself, she encouraged me and reminded me of the progress I was making. I’ve felt stronger and more confident as a result, without ever feeling under pressure. I couldn’t recommend Marybeth enough, especially for any brides-to-be! 🤍

Steve P

From the very beginning, Marybeth has been calm, supportive and encouraging. The programmes she creates are clear, manageable and tailored to the equipment available in my workplace gym. When I went through a particularly challenging few weeks, she was understanding, flexible and gave me the space I needed, without any pressure or judgement.

I'm so glad I reached out. Not only do I feel stronger and more confident, but, dare I say it, I'm actually quite enjoying the gym now. If you're someone who knows strength training would benefit you but struggles to get started, I can't recommend Marybeth highly enough.